| Ostara Blessings We have just past Spring Equinox, a time of balance when both light & dark are equal. This is the time of year we plant our seeds – with love & clear intention! Also celebrated around Spring Equinox is Ostara. associated with Eostre. She is the Goddess of the dawn, spring & fertility (and where the name Easter originates from). It’s the perfect festival for Spring cleaning, clearing, home renovation and decoration and if there’s a perfect time to get inspired and optimistic, its around Ostara! Your new dreams will be germinating, and the shapes of possible actions may be forming. Eggs are a symbol of the potential that is waiting to be birthed at this time of year. They represent fertility, rebirth and even immortality and show cyclical nature of life. The are also connected with the sun, that can be hidden, but can also be visible & shining. The energy of youthful exuberance confidence and determination is embodied by the Spring Maiden, rabbits and hares, and the cheerful bleating of lambs. Ostara Affirmation: I welcome the arrival of spring with gratitude and plant seeds of love, healing, joy and abundance within my heart. |
 WOW! Thank you so much to all the wonderful women that took part in the first Herefordshire WOW retreat! What a glorious day of nourishment and celebration of women & wellbeing! So grateful for the inspiring women that shared their talents and to share this special day with such incredible women. Watch this space for more to come! Autumn Sound & Yoga Retreat We have a few places left on our 3 day Autumn Sound & Yoga Retreat at Hellens Manor, 24th – 26th October 2025. Prices start from £400pp and a 10% early bird discount applies if booked before 1st May! Get your booking in this month to benefit from the discount! We also offer payment plans – get in touch for more info. This is a truly gorgeous weekend of total nourishment, flow, inspiration and sound & movement. We look forward to sounding, singing, stretching & laughing with you! The perfect tonic to step into the next season with! BOOK HERE  Sound Bath Special Events I am thrilled to be running the first sound bath at the new Yoga Sanctuary in Birmingham and launching this wonderful new studio with sonic nourishment! The lovely Craig who previously managed YogaHaven Brum has stepped out on his own and is now the proud owner/manager of Yoga Sanctuary. Really really happy to be supporting him on this exciting new venture! I will be running 3 x 1.5hrs sound baths at the new venue this year, kicking off on Sunday 6th April. BOOK HERE I am also very excited to be returning to Crafty Women – a wonderful womens’ retreat in the woods! Come join my dear friend Naomi & myself for a weekend of bushcraft, woodland bathing, sonic goodness and so much more….! 18-19th May, nr Shrewsbury BOOK HERE   |
 Hellens Garden Festival 2025 7th & 8th June 2025 10am – 5pm Hellens Manor, Much Marcle A summer bounty of the sustainable and the eclectic, crafted and grown, held in the glorious gardens and grounds of Hellens Manor. Our theme for 2025 is ‘MIGRATION’– Growing Connections, Growing for Change – and plans are well under way for an engaging & inspirational Festival Programme.Migration shapes ecosystems, cultures, and societies. From animals following ancient routes to plants dispersing seeds and people seeking new opportunities, migration is a story of resilience, adaptation, and connection.The weekend will be full of incredible talks, workshops, plants, artists, music and more!Tickets are only available online and are on sale from TODAY! BOOK HERE  |
